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Monday, June 10, 2013
20130610
20 thrusters 65/95
Run 200 meters
15 thrusters
Run 400 meters
10 thrusters
Run 800 meters
5 thrusters
Run 1600 meters
The aftermath :)
1 comment:
JJ_Action
June 11, 2013 at 7:29 AM
Deliciously sadistic WOD Ruth!
21:59
Jacko
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Deliciously sadistic WOD Ruth!
ReplyDelete21:59
Jacko