15 dumbell snatch
3 hand stand push up
12 dumbell hang squat clean
12 dumbell snatch
3 hand stand push up
9 dumbell hang squat clean
9 dumbell snatch
3 hand stand push up
6 dumbell hang squat clean
6 dumbell snatch
3 hand stand push up
3 dumbell hang squat clean
3 dumbell snatch
3 hand stand push up
No comments:
Post a Comment