Pages
Home
About Us
Wednesday, April 24, 2013
Front Squats
8 front squats
15 burpees
7 front squats
20 pull ups
6 front squats
25 wall balls 14/20
5 front squats
30 ring dips
4 front squats
40 box jumps
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment